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Adaptive Yoga
Name: Adaptive YogaDate: March 25, 2019Time: 10:00 AM - 11:00 AM MDTWebsite: http://www.jcmh.org/wellnessEvent Description:Looking for a way to build strength, flexibility and balance? Searching for peace of mind? Join us for this introductory yoga created to meet you where you are; using a chair or other props to ensure safety while improving mobility, strength and balance.Location:Green Ridge Meadows Apartments - 31250 John Wallace Road, EvergreenDate/Time Information:Mondays
10:00 a.m. - 11:00 a.m.
January 14, 28 (No Class on the 21st - MLK Holiday)
February 4, 11, 18, 25
March 4, 11, 18, 25Contact Information:Dawn Gillespie - 303-929-2830Fees/Admission:All services for Ages 15 and older
Classes: $5 per class or Free with Medicaid
Coaching: $35 per session or Free with MedicaidSet a Reminder: